Make Healthy A Habit – Day Seven

Today, I’ve been quite absorbed with something I’m editing and haven’t given much thought toward food.

And it’s these moments that I realize I tend to make unhealthy choices.

I’ll typically grab something that’s easy like fast food or a slice of pizza but those are exactly the type of choices I’m trying to change.

I’m thinking I need a better plan for when I’m in a rush and/or don’t have time to prepare a meal from scratch…

Right now, I’m going to do my best to cobble something together quickly with the few healthy groceries I have in my fridge and pantry so I can get back to work but this realization that I need to better prepare myself by having healthy food available on the go is an important lesson learned. And I’d love any suggestions!

Healthy choices will not always be convenient. But that doesn’t mean we shouldn’t still make them.

Make healthy a habit. #makehealthyahabit

 

**For the original idea, please visit here.

 

 

 

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