Hello again. It’s me, the same 141-pound woman who is trying to lose weight but keeps failing at it.
I’m still at that above weight mark. Fortunately, I haven’t gained more but I am not losing either and am getting beyond frustrated.
But then, leave it to my loving husband, to bring me to reality and tell me the real reason my weight loss plan is not going as well as I’d hope –
I drink too much wine.
There’s nothing like a glass of wine or two after a long restaurant shift but that’s 300+ empty calories I’m taking in. There’s nothing like a glass of wine as I write my latest article but wouldn’t some green tea be a much healthier pairing? There’s nothing like a fun happy hour on the weekends but really, is three glasses necessary followed by more at dinner?
When I think about how much I involve wine in my life, I realize it’s likely the reason I am struggling with losing weight. As my husband pointed out to me, my eating habits have gotten healthier and are not bad. It’s the extra calories and carbs that come along with this beloved beverage of mine (yet another unhealthy one…)
So, here it is. I need to be honest with myself. I am going to drink much less. I will likely be grumpy about it but I know it will help with my weight loss goals, not to mention it’s just plain healthier living.
Wish me luck. I’m gonna need it.
And thank you all for following along on this journey of mine. Your support means a lot to me.